
Featured course
Intro Class: Mindfulness & Self-Care for Teachers and Parents
Mindfulness & Self-Care A free Masterclass for Teachers and Parents It can be tough to parent and teach our children in the best of times let alone during a pandemic. This mastercl
Duration
60 minutes
Format
In person
Facilitator
Orla O'Sullivan
Investment
Contact for current rates
Course journey
What you will learn
Mindfulness & Self-Care A free Masterclass for Teachers and Parents It can be tough to parent and teach our children in the best of times let alone during a pandemic. This masterclass provides very useful and practical tools and resources to stay mindful, present and calm with ourselves and our kids for a happier experience of day to day living in classrooms and at home. During this masterclass, you will learn and practice easy and fun techniques to encourage children to be aware of their thoughts and feelings to be able to handle them better. Get the full workshop here.
play therapy
Personal wellbeing support
Learn practical wellbeing tools
Best for
People who want a structured, gentle way to learn practical wellbeing skills and integrate them into daily life.
Outline
Course modules
Mindfulness & Self-Care A free Masterclass for Teachers and Parents It can be tough to parent and teach our children in the best of times...
A practical step in the learning journey.
Confirm current availability and pricing before booking
A practical step in the learning journey.
Receive follow-up details from the facilitator
A practical step in the learning journey.
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