Assessment

Build your wellness journey

Create a personalized wellness intake that honours your mind, body, soul, community, and spiritual wellbeing. Your answers shape practical next steps and more relevant support matches; this planner does not diagnose or replace professional care.

How the planner works

1. Assess: Share goals and context.
2. Plan: Generate your dashboard.
3. Check in: Track weekly progress.
4. Connect: Find support and circles.

What are your primary wellness goals?

Select all that apply.

Optional: reflect on eight areas of your life

Answer only what feels useful. Your reflection is saved with your intake in Conscious Africa and is not sent to external AI. This is not a clinical assessment; no answer is required.

How supported do you feel? 1 = very little support, 5 = a lot of support. There is no perfect wheel to achieve.

Choose up to two priorities (optional)

Physical

How supported does your body feel?

Emotional

How supported do you feel with your emotions?

Social

How connected do you feel to people who support you?

Intellectual

How much room do you have for curiosity and learning?

Spiritual

How connected do you feel to meaning or what matters to you?

Occupational

How supported do you feel in work, caregiving, study or unpaid roles?

Environmental

How supportive do your everyday surroundings feel?

Financial

How supported do you feel managing everyday financial needs?

Preview my optional wheel

Your wellness reflection

A snapshot of how supported you feel, not a diagnosis or a target. 1 means very little support; 5 means a lot. Gaps mean no score shared.

Your shared scores for each wellness dimension
Dimension	Reflection
1. Physical	Not answered
2. Emotional	Not answered
3. Social	Not answered
4. Intellectual	Not answered
5. Spiritual	Not answered
6. Occupational	Not answered
7. Environmental	Not answered
8. Financial	Not answered

Step 1 of 11

Build your wellness journey

What are your primary wellness goals?

What are your top wellness needs right now?

What type of support feels right?

Add your general location or locations to find wellness offers near you.

What is your monthly budget range?

How do you prefer to engage?

Preferred modalities and language

Pick some wellness interests

When are you usually available?

How should we follow up?

Review and confirm

Safety and consent

Build your wellness journey

Wellness planner assessment