Mindfulness for Beginners

Care therapy

Mindfulness for Beginners

Mindfulness for Beginners

Duration

60 minutes

Format

In person

Facilitator

Smriti Sharma

Investment

Contact for current rates

Therapy overview

What to expect

Mindfulness for Beginners

Need fit

meditation

Session length

60 minutes

Format

In person

Care boundary

Therapies support wellbeing and personal growth. They do not replace emergency medical or mental health care.

View emergency resources

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