
Care therapy
Mindfulness for Beginners
Mindfulness for Beginners
Duration
60 minutes
Format
In person
Facilitator
Smriti Sharma
Investment
Contact for current rates
Therapy overview
What to expect
Mindfulness for Beginners
Need fit
meditation
Session length
60 minutes
Format
In person
Care boundary
Therapies support wellbeing and personal growth. They do not replace emergency medical or mental health care.
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