Pranayama

Controlling breath helps to control the mind flow and increase the intake of prana (vital energy) which helps restore the vigor, vitality and positive health.

Duration

60 minutes

Format

In person

Facilitator

Sunil Kallungal

Investment

Contact for current rates

Therapy overview

What to expect

Controlling breath helps to control the mind flow and increase the intake of prana (vital energy) which helps restore the vigor, vitality and positive health.

Need fit

breathwork

Session length

60 minutes

Format

In person

Care boundary

Therapies support wellbeing and personal growth. They do not replace emergency medical or mental health care.

View emergency resources

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