Care therapy
Somatic Yoga Private Session
Every body is a yoga body! No matter the experience, this class is for you. Somatic yoga is less about achieving specific postures, and more about moving intuitively. I will guide
Duration
60 minutes
Format
In person
Facilitator
Heather Gordon Athie
Investment
Contact for current rates
Therapy overview
What to expect
Every body is a yoga body! No matter the experience, this class is for you. Somatic yoga is less about achieving specific postures, and more about moving intuitively. I will guide you through a series of asanas while you tune into your body and make adjustments according to how you feel inside.
Need fit
yoga
Session length
60 minutes
Format
In person
Care boundary
Therapies support wellbeing and personal growth. They do not replace emergency medical or mental health care.
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