Learning experience
MINDFUL SIMPLE HAPPY LIFE: 30 DAY CHALLENGE
This is a 30 day quest to help you discover your deepest aspiration and dive deeper into your spiritual journey. You will be provided with affirmations, quotes, meditations and a j
Duration
60 minutes
Format
In person
Facilitator
karen maina
Investment
Contact for current rates
Course journey
What you will learn
This is a 30 day quest to help you discover your deepest aspiration and dive deeper into your spiritual journey. You will be provided with affirmations, quotes, meditations and a journal to support your progress. You will cover topics such as discipline, authenticity, responsibility, selfcare and intuition and learn how you can use them to supercharge your awakening process. This journey will also help you understand why surrender, intuition and non-attachment are crucial to your awakening process. You will learn all about bhakti yoga, karma yoga and tantra yoga and explore the mind and ego. Ultimately, this is a perfect toolkit to empower you to fully return to love and heal your body, soul and mind.
yoga
Personal wellbeing support
Learn practical wellbeing tools
Best for
People who want a structured, gentle way to learn practical wellbeing skills and integrate them into daily life.
Outline
Course modules
This is a 30 day quest to help you discover your deepest aspiration and dive deeper into your spiritual journey.
A practical step in the learning journey.
Confirm current availability and pricing before booking
A practical step in the learning journey.
Receive follow-up details from the facilitator
A practical step in the learning journey.
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