Featured course
Mindfulness for Kids, Parents & Teachers
Mindfulness for Kids 6 Mar - 1 May 2021
Duration
60 minutes
Format
Online
Facilitator
Orla O'Sullivan
Investment
Contact for current rates
Course journey
What you will learn
Fun for the child and the parent/teacher! Create a habit of self-care for yourself and your children or students. Learn how to embody mindfulness so that you can offer a kind, caring and authentic presence to yourself and those you care about. Learn child-friendly practices for concentrating, caring, connecting, nourishing, healing, and dealing with fear during these times. This online course held over 8 weekly sessions will allow you to explore a toolbox of mindfulness practices. Each live session includes a blend of teaching, practice, reflection and optional Q&A. There will be a full suite of guided practices and other mindfulness resources to support your practice during the week - whether at school or at home. We will learn some songs to care for our hearts and will explore our own mindfulness practice - as well as how to share it.
play therapy
Personal wellbeing support
Learn practical wellbeing tools
Best for
People who want a structured, gentle way to learn practical wellbeing skills and integrate them into daily life.
Care boundary
Courses are educational and supportive. They do not replace therapy, emergency care, or individualized medical advice.
View emergency resourcesAfter checkout
You will receive payment confirmation and the Conscious Africa team can add cohort reminders, certificates, and learning updates as the course tools mature.
Outline
Course modules
Mindfulness for Kids 6 Mar - 1 May 2021
A practical step in the learning journey.
Confirm current availability and pricing before booking
A practical step in the learning journey.
Receive follow-up details from the facilitator
A practical step in the learning journey.
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